The Challenge of Setting Boundaries With Your Tech

Kerry Needs
4 min readOct 21, 2018

Do you rule it, or does it rule you?

As I write this, it’s nearly 9pm on a Sunday night. Oops. My 8pm airplane mode curfew for my phone has gone unmet.

And not for the first time, either.

Since I went for 10 days last year without phones, internet, and even SPEAKING to another human being, I made a silent promise to myself to be more boundaried with my tech, as the experience was glorious.

I’ve done fairly well, for the most part. I’ve deleted my old Facebook profile and made a new, plain version, along with installing the Newsfeed eradicator for desktop.

I plainly REFUSE to install Facebook messenger, even after at least five of my friends inviting me to it in a Facebook conversation.

I’ve come off Instagram. Yes, I love Twitter, and have used it even more over the past year I suspect. But as I’m a remote worker, my income depends on me being online and ‘selling myself’, as cumbersome as that might feel.

You see, tech can be a double-edged sword.

Whilst we can use it to free ourselves from wage slavery, earn in multiple currencies and enjoy the potential to earn whilst we’re sleeping, we certainly do have to make sure it knows it’s place, and to know who’s boss.

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Kerry Needs

Freelance Copywriter | Experiments in #lifestyledesign, #productivity and #flow. Occasional #poet. Get in touch: www.kerryneeds.com